In this article, we aim to give you a deeper understanding of toilet anxiety, helping you determine if you or someone you know may be experiencing this condition and how to fight toilet anxiety so you can live without this debilitating fear. What causes toilet anxiety? Toilet anxiety refers to the fear of needing the …
Understanding and Overcoming This Common Anxiety In this article, we’ll explore the causes, symptoms, and triggers of the fear of needing the toilet, and discuss practical strategies to overcome it. Understanding this common but often hidden issue is the first step towards letting go of the fear and thus letting your mind forget all about …
Feeling like a toilet is always just out of reach? Here’s How Hypnotherapy Can Help with Toilet Anxiety What exactly is toilet anxiety? Let’s get one thing clear: toilet anxiety is NOT just worrying about where the nearest loo is (though that’s definitely part of it). This anxiety takes your brain hostage, turning everyday activities—like …
All too often, toilet anxiety is thought of as something to be embarrassed about. But it’s time to understand the potential impact of this condition so that we can properly address it together. Because when left untreated, toilet anxiety can cause significant distress and lead to agoraphobic behaviours, depression, isolation, and other detrimental effects on …