4 great ways to help conquer anxiety – part 2 – The Guessing Machine.
The Guessing Machine! What part does it play in maintaining and generating anxiety? What can we do to mitigate its power to enable us to feel more relaxed.
fear of presentations
Where’s My Confidence Gone?
Clients are always asking for more self-confidence they say “I need more confidence”, but what is confidence? In the main what they are really saying is that I am less confident than I used to be, confidence starts to grow as children as long as we are nurtured, loved and live in safe surroundings. But for a large number of people this is not true.
Sunday Girl uses hypnotherapy to conquer fear
If it hadn’t been for a hypnotherapy session when she was 17, Jade Williams, aka Sunday Girl, now 22, wouldn’t have conquered her fear of singing in public.